3,030m row on November 30, 2022

Doug Branscombe 3,030m row

3,030m

Meters

12:22.6

Time

2:02.5

Pace

197

Calories

Average Watts	190
Calories Per Hour	954

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x1010 w/ 1:40 rest
4:16.4. 4:08.4, 3:57.7