3,030m row on December 21, 2022

Doug Branscombe 3,030m row

3,030m

Meters

12:39.9

Time

2:05.3

Pace

192

Calories

Average Watts	178
Calories Per Hour	910

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x 1010 1:20 rest
4:19.7, 4:15.0, 4:05.2