3,030m row on December 21, 2022

Doug Branscombe 3,030m row

3,030m

Meters

12:38.9

Time

2:05.2

Pace

192

Calories

Average Watts	178
Calories Per Hour	913

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x 1010 1:20 rest
4:14.6, 4:16.2, 4:08.1