3,030m row on January 12, 2023

Doug Branscombe 3,030m row

3,030m

Meters

12:51.5

Time

2:07.3

Pace

189

Calories

Average Watts	170
Calories Per Hour	883

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1010 1:20 rest
4:23, 4:16.6, 4:11.8