3,030m row on January 14, 2023

Doug Branscombe 3,030m row

3,030m

Meters

12:49.4

Time

2:06.9

Pace

190

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1010 w 1:20 rest
4:20.3, 4:17.6, 4:11.5