3,030m row on March 01, 2023

Doug Branscombe 3,030m row

3,030m

Meters

12:51.2

Time

2:07.2

Pace

189

Calories

Average Watts	170
Calories Per Hour	884

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 1010 15 minutes bike in between
4:19.9, 4:16.1, 4:15.2