Doug Branscombe 5:00 row
1,212m
Meters
5:00.0
Time
2:03.7
Pace
75
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 129 |
March 19, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 136 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 122 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 133 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 136 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 141 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 | 151 |
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Workout Graph
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