Doug Branscombe 1010m row
1,010m
Meters
4:13.5
Time
2:05.4
Pace
62
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 131 |
March 21, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,010m | 2:05.4 | 177 | 909 | 24 | 137 |
| 1:17.0 | 300m | 2:08.3 | 166 | 869 | 25 | 126 |
| 1:15.5 | 600m | 2:05.8 | 176 | 904 | 25 | 136 |
| 1:14.5 | 900m | 2:04.1 | 183 | 929 | 25 | 142 |
| 0:26.3 | 1,010m | 1:59.5 | 205 | 1005 | 23 | 145 |
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Workout Graph
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