Doug Branscombe 5050m row
5,050m
Meters
21:15.2
Time
2:06.2
Pace
315
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 123 |
March 23, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.2 | 5,050m | 2:06.2 | 174 | 898 | 25 | 152 |
| 4:40.2 | 1,100m | 2:07.3 | 169 | 883 | 25 | 142 |
| 4:39.1 | 2,200m | 2:06.8 | 171 | 889 | 26 | 149 |
| 4:37.7 | 3,300m | 2:06.2 | 174 | 898 | 26 | 154 |
| 4:38.0 | 4,400m | 2:06.3 | 173 | 896 | 26 | 157 |
| 2:40.3 | 5,050m | 2:03.3 | 187 | 942 | 26 | 158 |
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Workout Graph
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