Doug Branscombe 5050m row
5,050m
Meters
21:12.3
Time
2:05.9
Pace
319
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 151 |
April 06, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.3 | 5,050m | 2:05.9 | 175 | 902 | 25 | 146 |
| 4:50.1 | 1,100m | 2:11.8 | 153 | 825 | 24 | 133 |
| 4:35.4 | 2,200m | 2:05.1 | 178 | 914 | 25 | 143 |
| 4:35.9 | 3,300m | 2:05.4 | 177 | 910 | 25 | 148 |
| 4:34.3 | 4,400m | 2:04.6 | 181 | 921 | 26 | 152 |
| 2:36.5 | 5,050m | 2:00.3 | 201 | 990 | 26 | 157 |
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Workout Graph
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