Doug Branscombe 2x1010m/1:15r row
2,020m
Meters
8:20.7
Time
2:03.9
Pace
129
Calories
151
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,065m |
| Overall Time | 10:50.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 127 |
April 22, 2023 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.7 | 2,020m | 2:03.9 | 184 | 932 | 25 | 151 |
| 4:12.1 | 1,010m | 2:04.8 | 180 | 919 | 25 | 149 |
| 4:08.6 | 1,010m | 2:03.0 | 188 | 946 | 25 | 154 |
| r45m |
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Workout Graph
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