Doug Branscombe 2x1010m/1:15r row
2,020m
Meters
8:15.0
Time
2:02.5
Pace
130
Calories
158
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,068m |
| Overall Time | 10:45.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 127 |
April 22, 2023 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.0 | 2,020m | 2:02.5 | 190 | 954 | 24 | 158 |
| 4:09.8 | 1,010m | 2:03.6 | 185 | 936 | 26 | 155 |
| 4:05.2 | 1,010m | 2:01.3 | 196 | 973 | 23 | 161 |
| r48m |
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Workout Graph
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