Doug Branscombe 21:34 row
5,094m
Meters
21:34.4
Time
2:07.0
Pace
316
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 114 |
April 24, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.4 | 5,094m | 2:07.0 | 171 | 887 | 26 | 145 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 132 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 142 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 148 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 151 |
| 21:34.4 | 379m | 2:04.5 | 181 | 923 | 25 | 156 |
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Workout Graph
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