Doug Branscombe 1010m row
1,010m
Meters
4:12.3
Time
2:04.9
Pace
63
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 127 |
May 01, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,010m | 2:04.9 | 180 | 918 | 23 | 136 |
| 1:15.4 | 300m | 2:05.6 | 176 | 906 | 25 | 127 |
| 1:14.8 | 600m | 2:04.6 | 181 | 921 | 24 | 136 |
| 1:14.9 | 900m | 2:04.8 | 180 | 919 | 24 | 140 |
| 0:27.2 | 1,010m | 2:03.6 | 185 | 937 | 22 | 141 |
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Workout Graph
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