Doug Branscombe 1010m row
1,010m
Meters
4:13.8
Time
2:05.6
Pace
61
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 127 |
May 01, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,010m | 2:05.6 | 176 | 907 | 23 | 137 |
| 1:15.5 | 300m | 2:05.8 | 176 | 904 | 24 | 130 |
| 1:16.0 | 600m | 2:06.6 | 172 | 892 | 24 | 136 |
| 1:15.5 | 900m | 2:05.8 | 176 | 904 | 23 | 140 |
| 0:26.7 | 1,010m | 2:01.3 | 196 | 973 | 22 | 142 |
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Workout Graph
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