Doug Branscombe 2x500m/1:00r row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
63
Calories
135
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 6:07.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 126 |
May 02, 2023 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 24 | 135 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 25 | 131 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 23 | 139 |
| r44m |
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Workout Graph
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