Doug Branscombe v1212m/1:20r...2 row
2,525m
Meters
10:29.6
Time
2:04.6
Pace
160
Calories
153
Heart Rate
Rest Distance | 19m |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 2,544m |
Overall Time | 11:49.6 |
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 22 |
Stroke Count | 233 |
Drag Factor | 118 |
May 15, 2023 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:29.6 | 2,525m | 2:04.6 | 181 | 921 | 22 | 153 | |
4:59.9 | 1,212m | 2:03.7 | 185 | 936 | 23 | 152 | |
r: 1:20 | 19m | ||||||
5:29.8 | 1,313m | 2:05.5 | 177 | 908 | 22 | 154 | |
r19m |
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