Doug Branscombe v1212m/1:20r...2 row
2,525m
Meters
10:29.6
Time
2:04.6
Pace
160
Calories
153
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,544m |
| Overall Time | 11:49.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 118 |
May 15, 2023 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:29.6 | 2,525m | 2:04.6 | 181 | 921 | 22 | 153 | |
| 4:59.9 | 1,212m | 2:03.7 | 185 | 936 | 23 | 152 | |
| r: 1:20 | 19m | ||||||
| 5:29.8 | 1,313m | 2:05.5 | 177 | 908 | 22 | 154 | |
| r19m |
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Workout Graph
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