Doug Branscombe 1212m row
1,212m
Meters
5:03.7
Time
2:05.2
Pace
77
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 131 |
May 16, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,212m | 2:05.2 | 178 | 912 | 23 | 134 |
| 1:22.5 | 303m | 2:16.1 | 139 | 777 | 23 | 119 |
| 1:16.1 | 606m | 2:05.5 | 177 | 908 | 24 | 130 |
| 1:15.9 | 909m | 2:05.2 | 178 | 913 | 22 | 139 |
| 1:09.1 | 1,212m | 1:54.0 | 236 | 1112 | 23 | 149 |
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Workout Graph
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