Doug Branscombe v5:00/1:45r...2 row
3,623m
Meters
15:00.0
Time
2:04.2
Pace
231
Calories
150
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 3,658m |
| Overall Time | 18:45.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 119 |
May 21, 2023 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,623m | 2:04.2 | 183 | 928 | 26 | 150 | |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 145 | |
| r: 1:45 | 21m | ||||||
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 26 | 156 | |
| r: 2:00 | 14m | ||||||
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.