Doug Branscombe 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 118 |
May 29, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 25 | 146 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 | 136 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 | 143 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 26 | 147 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 | 151 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.