Doug Branscombe 1x10:00/3:00r row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
150
Calories
153
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,400m |
| Overall Time | 13:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 118 |
June 06, 2023 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 26 | 153 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 26 | 153 |
| r15m |
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Workout Graph
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