Doug Branscombe 5050m row
5,050m
Meters
21:36.1
Time
2:08.3
Pace
311
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 120 |
June 09, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.1 | 5,050m | 2:08.3 | 166 | 870 | 24 | 146 |
| 4:43.7 | 1,100m | 2:08.9 | 163 | 861 | 25 | 139 |
| 4:44.4 | 2,200m | 2:09.2 | 162 | 857 | 24 | 144 |
| 4:43.1 | 3,300m | 2:08.6 | 164 | 865 | 25 | 147 |
| 4:42.2 | 4,400m | 2:08.2 | 166 | 870 | 25 | 149 |
| 2:42.7 | 5,050m | 2:05.1 | 179 | 914 | 24 | 153 |
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Workout Graph
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