Doug Branscombe 21:22 row
5,070m
Meters
21:22.6
Time
2:06.4
Pace
319
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 121 |
June 25, 2023 17:28:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.6 | 5,070m | 2:06.4 | 173 | 895 | 24 | |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 94 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 137 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 142 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 151 |
| 21:22.6 | 352m | 1:57.3 | 217 | 1045 | 29 | 162 |
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Workout Graph
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