Doug Branscombe v1010m/1:23r...2 row
2,020m
Meters
8:13.0
Time
2:02.0
Pace
131
Calories
151
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:33.0 |
| Overall Distance | 2,056m |
| Overall Time | 9:46.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 120 |
June 27, 2023 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:13.0 | 2,020m | 2:02.0 | 193 | 962 | 26 | 151 | |
| 4:12.5 | 1,010m | 2:05.0 | 179 | 916 | 26 | 145 | |
| r: 1:23 | 14m | ||||||
| 4:00.5 | 1,010m | 1:59.0 | 207 | 1013 | 27 | 158 | |
| r: 0:10 | 22m | ||||||
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.