Doug Branscombe 2525m row
2,525
Meters
10:43.4
Time
2:07.4
Pace
156
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 152 |
July 15, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.4 | 2,525 | 2:07.4 | 169 | 872 | 156 | 25 | 145 |
| 2:36.0 | 600 | 2:10.0 | 159 | 830 | 36 | 25 | 152 |
| 2:34.8 | 1,200 | 2:09.0 | 163 | 860 | 37 | 26 | 137 |
| 2:34.4 | 1,800 | 2:08.6 | 164 | 862 | 37 | 26 | 139 |
| 2:29.6 | 2,400 | 2:04.6 | 181 | 914 | 38 | 25 | 146 |
| 0:28.6 | 2,525 | 1:54.4 | 234 | 1006 | 8 | 27 | 151 |
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Workout Graph
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