Doug Branscombe 21:51 row
5,174m
Meters
21:51.1
Time
2:06.7
Pace
322
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 121 |
July 18, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.1 | 5,174m | 2:06.7 | 172 | 892 | 26 | 144 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 132 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 139 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 143 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 153 |
| 21:51.0 | 476m | 1:56.5 | 221 | 1059 | 27 | 157 |
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Workout Graph
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