Doug Branscombe 22:03 row
5,278m
Meters
22:03.9
Time
2:05.4
Pace
333
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 121 |
July 19, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,278m | 2:05.4 | 177 | 910 | 25 | 145 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 134 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 140 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 141 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 152 |
| 22:03.9 | 516m | 2:00.0 | 202 | 996 | 26 | 158 |
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Workout Graph
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