Doug Branscombe 17:09 row
4,077m
Meters
17:09.1
Time
2:06.2
Pace
256
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 121 |
July 23, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.1 | 4,077m | 2:06.2 | 174 | 899 | 26 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 17:09.0 | 526m | 2:02.6 | 190 | 953 | 26 |
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Workout Graph
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