Doug Branscombe v555m/0:14r...1 row
555m
Meters
2:23.7
Time
2:09.4
Pace
34
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 568m |
| Overall Time | 2:37.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 117 |
July 29, 2023 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 555m | 2:09.4 | 161 | 855 | 26 | |
| 2:23.7 | 555m | 2:09.4 | 161 | 855 | 26 | |
| r: 0:14 | 13m | |||||
| r13m |
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Workout Graph
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