Doug Branscombe 1010m row
1,010m
Meters
4:10.5
Time
2:04.0
Pace
63
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 121 |
August 07, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,010m | 2:04.0 | 184 | 931 | 25 | 128 |
| 1:16.8 | 300m | 2:08.0 | 167 | 874 | 26 | 115 |
| 1:15.3 | 600m | 2:05.5 | 177 | 909 | 26 | 127 |
| 1:12.9 | 900m | 2:01.5 | 195 | 971 | 25 | 133 |
| 0:25.5 | 1,010m | 1:55.9 | 225 | 1073 | 26 | 137 |
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Workout Graph
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