Doug Branscombe 22:16 row
5,280m
Meters
22:16.4
Time
2:06.5
Pace
328
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 131 |
August 31, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.4 | 5,280m | 2:06.5 | 173 | 894 | 26 | 144 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 133 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 139 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 144 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 151 |
| 22:16.4 | 569m | 1:59.8 | 203 | 999 | 26 | 156 |
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Workout Graph
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