Doug Branscombe 20:52 row
5,076m
Meters
20:52.9
Time
2:03.4
Pace
324
Calories
153
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 25 |
Stroke Count | 540 |
Drag Factor | 129 |
September 07, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:52.9 | 5,076m | 2:03.4 | 186 | 940 | 25 | 153 |
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 144 |
10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 151 |
15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 153 |
20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 158 |
20:52.9 | 216m | 2:02.4 | 191 | 956 | 24 | 160 |
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Workout Graph
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