Doug Branscombe 21:55 row
5,076m
Meters
21:55.7
Time
2:09.6
Pace
309
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 129 |
September 13, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.7 | 5,076m | 2:09.6 | 161 | 853 | 26 | 134 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 123 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 128 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 132 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 142 |
| 21:55.7 | 481m | 2:00.2 | 201 | 992 | 26 | 149 |
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Workout Graph
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