7,000m row on September 24, 2023

Doug Branscombe 7,000m row

7,000m

Meters

28:00.0

Time

2:00.0

Pace

465

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

On Lauren's Ergatta, 20 minute pulse workout + 2,000 m