Doug Branscombe 1212m row
1,212m
Meters
4:48.9
Time
1:59.1
Pace
78
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 115 |
September 27, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,212m | 1:59.1 | 207 | 1011 | 27 |
| 1:14.5 | 300m | 2:04.1 | 183 | 929 | 27 |
| 1:13.3 | 600m | 2:02.1 | 192 | 960 | 28 |
| 1:11.9 | 900m | 1:59.8 | 203 | 999 | 28 |
| 1:06.6 | 1,200m | 1:51.0 | 256 | 1180 | 30 |
| 0:02.6 | 1,212m | 1:48.3 | 275 | 1247 | 23 |
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Workout Graph
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