Doug Branscombe 30:00 row

7,082m

Meters

30:00.0

Time

2:07.0

Pace

439

Calories

146

Heart Rate

Average Watts171
Calories Per Hour886
Stroke Rate27
Stroke Count830
Drag Factor107

October 02, 2023 16:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,082m 2:07.0 171 886 27 146
5:00.0 1,164m 2:08.8 164 862 27 133
10:00.0 1,173m 2:07.8 167 876 27 141
15:00.0 1,179m 2:07.2 170 884 28 147
20:00.0 1,177m 2:07.4 169 881 28 149
25:00.0 1,180m 2:07.1 170 886 28 152
30:00.0 1,209m 2:04.0 183 930 29 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.