Doug Branscombe 5050m row
5,050m
Meters
21:23.5
Time
2:07.0
Pace
314
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 116 |
October 10, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,050m | 2:07.0 | 171 | 886 | 28 |
| 4:44.5 | 1,100m | 2:09.3 | 162 | 856 | 27 |
| 4:41.6 | 2,200m | 2:08.0 | 167 | 874 | 28 |
| 4:40.3 | 3,300m | 2:07.4 | 169 | 882 | 29 |
| 4:38.8 | 4,400m | 2:06.7 | 172 | 891 | 29 |
| 2:38.3 | 5,050m | 2:01.7 | 194 | 967 | 30 |
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Workout Graph
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