Doug Branscombe 21:49 row
5,080m
Meters
21:49.2
Time
2:08.8
Pace
311
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 120 |
October 19, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.2 | 5,080m | 2:08.8 | 164 | 862 | 28 | 132 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 127 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 133 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 137 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 145 |
| 21:49.2 | 442m | 2:03.5 | 186 | 939 | 29 | 121 |
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Workout Graph
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