Doug Branscombe 17:19 row
4,067m
Meters
17:19.5
Time
2:07.7
Pace
251
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 502 |
| Drag Factor | 115 |
October 23, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.5 | 4,067m | 2:07.7 | 168 | 877 | 29 | 119 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 120 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 119 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 121 |
| 17:19.5 | 551m | 2:06.5 | 173 | 893 | 29 | 119 |
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