Doug Branscombe 22:13 row
5,254
Meters
22:13.8
Time
2:06.9
Pace
328
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 115 |
October 24, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.8 | 5,254 | 2:06.9 | 171 | 885 | 328 | 28 | 140 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 | 129 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 | 138 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 28 | 137 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 | 149 |
| 22:13.7 | 552 | 2:01.1 | 197 | 969 | 36 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.