Doug Branscombe 3x500m/1:00r row
1,500m
Meters
6:18.2
Time
2:06.0
Pace
93
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,626m |
| Overall Time | 9:18.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 115 |
October 25, 2023 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.2 | 1,500m | 2:06.0 | 175 | 901 | 27 | |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 27 | |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 27 | |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 28 | |
| r126m |
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Workout Graph
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