Doug Branscombe 3x500m/1:00r row
1,500m
Meters
5:55.9
Time
1:58.6
Pace
100
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,642m |
| Overall Time | 8:55.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 115 |
October 25, 2023 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,500m | 1:58.6 | 210 | 1021 | 29 | |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 28 | |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 28 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 32 | |
| r142m |
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Workout Graph
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