Doug Branscombe 22:14 row
5,211m
Meters
22:14.1
Time
2:08.0
Pace
321
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 115 |
October 28, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.1 | 5,211m | 2:08.0 | 167 | 874 | 28 | 119 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 120 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 120 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 119 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 120 |
| 22:14.0 | 519m | 2:09.0 | 163 | 859 | 28 | 119 |
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Workout Graph
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