Doug Branscombe 4:30 row
1,037m
Meters
4:30.0
Time
2:10.1
Pace
63
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 113 |
October 29, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,037m | 2:10.1 | 159 | 845 | 28 | 136 |
| 4:30.0 | 1,038m | 2:10.0 | 159 | 847 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.