Doug Branscombe 5555m row
5,555m
Meters
23:27.7
Time
2:06.7
Pace
345
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 126 |
October 30, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.7 | 5,555m | 2:06.7 | 172 | 892 | 28 | 143 |
| 4:46.3 | 1,111m | 2:08.8 | 164 | 863 | 28 | 128 |
| 4:41.8 | 2,222m | 2:06.8 | 172 | 890 | 29 | 140 |
| 4:41.9 | 3,333m | 2:06.8 | 171 | 889 | 29 | 144 |
| 4:41.0 | 4,444m | 2:06.4 | 173 | 895 | 29 | 149 |
| 4:36.8 | 5,555m | 2:04.5 | 181 | 923 | 29 | 154 |
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Workout Graph
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