Doug Branscombe 10000m row
10,000m
Meters
43:00.3
Time
2:09.0
Pace
615
Calories
75
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 27 |
Stroke Count | 1188 |
Drag Factor | 115 |
November 03, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:00.3 | 10,000m | 2:09.0 | 163 | 860 | 27 | 75 |
8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 27 | 45 |
8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 27 | 78 |
8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 28 | 77 |
8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 28 | 61 |
8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 29 | 116 |
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Workout Graph
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