Doug Branscombe 5:00 row
1,239m
Meters
5:00.0
Time
2:01.0
Pace
79
Calories
82
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 121 |
November 05, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 82 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 82 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 70 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 65 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | 76 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 120 |
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Workout Graph
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