Doug Branscombe 12:35 row
3,048m
Meters
12:35.7
Time
2:03.9
Pace
195
Calories
118
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 30 |
Stroke Count | 378 |
Drag Factor | 110 |
November 13, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:35.7 | 3,048m | 2:03.9 | 184 | 932 | 30 | 118 |
5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 62 |
10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 147 |
12:35.7 | 657m | 1:58.4 | 210 | 1024 | 31 | 145 |
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