Doug Branscombe 10:00 row
2,429m
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 109 |
November 13, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 31 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 29 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 31 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 30 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 32 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 33 |
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Workout Graph
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