Doug Branscombe 15:20 row
3,565m
Meters
15:20.6
Time
2:09.1
Pace
218
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 117 |
November 18, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.6 | 3,565m | 2:09.1 | 163 | 859 | 26 | 117 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 119 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 113 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 118 |
| 15:20.6 | 81m | 2:07.1 | 170 | 885 | 23 | 120 |
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Workout Graph
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